Leadership is hard. And if you are like us you want to continue to do it without losing your soul and burning out. Join Alan and David as they have practical conversations on health and leadership every week. They host pastors, business leaders, authors, creatives, athletes and entrepreneurs to ask questions, hear stories and share tools that help you lead healthy and for the long-haul.
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045 - Rebekah Lyons - "Trading Stress and Anxiety for a Life of Peace and Purpose"
Right-Side Up Leadership Podcast
Published on 10/31/2019
What if chaos, stress and anxiety didn't have to be the routine? What if we could march to the beat of a different drum? In this episode, Alan has a conversation with speaker, blogger and best-selling author Rebekah Lyons to talk about her book, Rhythms of Renewal. Rebekah draws on her own battle with anxiety to encourage all of us that there are rhythms that we can grab hold of that help us swap stress and anxiety for peace and purpose. Rebekah talks about how our culture instills in us unhealthy and unsustainable rhythms that we must acknowledge and reshape to help us pursue God and the ways he's designed us to live. Explore more Read Rhythms of Renewal Learn more about Rebekah and take the anxiety quiz at www.rebekahlyons.com
