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About This Is Your Life with Michael Hyatt

This Is Your Life with Michael Hyatt is a weekly podcast dedicated to intentional leadership. The goal is to help you live with more passion, work with greater focus, and lead with extraordinary influence.
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#068: Sleep and Your Productivity [Podcast]

This Is Your Life with Michael Hyatt

Published on 10/16/2013

Recently, after what should have been a relaxing staycation with my wife, I confessed to her that I was feeling discouraged. We talked through a few possibilities without success, but then she asked me, “Are you discouraged or just tired?”The fact is that it is incredibly easy to confuse these two feelings because the symptoms are similar.Click to ListenWhen I don’t get enough sleep, it impacts me in five ways:I’m less focused.Continue reading #068: Sleep and Your Productivity [Podcast] at Michael Hyatt.

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