About BreakPoint

Begun by Chuck Colson in 1991 as a daily radio broadcast, BreakPoint provides a Christian perspective on today’s news and trends via radio, interactive media, and print. On "BreakPoint This Week" John Stonestreet and co-host Ed Stetzer host a weekly conversation with leading Christian writers and thinkers. These compelling discussions cover a wide variety of topics, but center on the issues shaping our culture. BreakPoint commentaries air daily and is co-hosted by Eric Metaxas and John Stonestreet.

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Dr. Matthew Sleeth: “24/6,” Putting the Sabbath into Practice

John Stonestreet interviews former physician and now minister Dr. Matthew Sleeth about his book “24/6: A Prescription for a Healthier Happier Life.” Dr. Sleeth shares how giving God one day out of the week and observing “Sabbath practices,” revolutionized his life, and the life of his family. He also talks about the many practical benefits of rest and “letting God take the wheel.”