If you're not shaping your relationship with technology, it will shape you

this week Alyssa and I chat about or family's 'tech manifesto' which is just a handful of helpful rules and limits and boundaries we've set individually and as a family for our technology use. I'd love to hear from you guys this week on any tips or tricks and how you've thought through your relationship with technology! Today's Sponsors Grove: Get an amazing free Mrs. Meyer’s Holiday Product, a free 60-day VIP membership trial, and a surprise bonus gift, when you sign up and spend $20 or more at grove.co/lasts. Brooklinen: Get $20 off and free shipping by using the code love at brooklinen.com Outdoor voices: For 20% off your first order of $100 or more, visit OutdoorVoices.com/jeffandalyssa and enter code 'jeffandalyssa'